We Accept Insurance
Largest Chiropractic Clinic in Nebraska

Call Us 402-261-6841

We Accept Insurance
Largest Chiropractic Clinic in Nebraska

Chiropractic for Hip Flexor Muscles

(Most Health Insurance Accepted – Call For Details)

Pain in the front of the hip or deep in the abdomen are the
most common symptoms. The pain worsens when sitting,
going upstairs or lifting a leg up in the air while standing.

402-261-6841

What Causes a Hip Flexor Strain?

Sitting (as many of us do for work) predisposes us to straining this muscle due to the frequent shortened length. Overuse of this muscle through exercise or other activities is also a common cause.

What are Symptoms of a Hip Flexor Strain?

Pain in the front of the hip or deep in the abdomen are the most common symptoms. The pain worsens when sitting, going upstairs or lifting a leg up in the air while standing.

How do you treat a Hip Flexor Strain?

Returning the hip flexor muscles to it’s normal length and addressing any damaged (strained) portion of the muscle will relieve the pain. A consultation and biomechanical exam will usually be quick to reveal what caused the strain in the first place.

Did you know?

Most abdominal exercises (crunches included) work the hip flexor and can actually be part of the problem! The hip flexor runs up the entire lower back (on the front side of the spine, on the inside of the abdomen.

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Thigh & Groin Overview

» Hip Flexor Muscles

Sitting (as many of us do for work) predisposes us to straining this muscle due to the frequent shortened length.

» Femoral Nerve Entrapment

Pain in the front of the hip running down the front of the leg and into the knee as well as weakness and giving out of the leg are the most common symptoms.

» Quad Muscles

Muscles of the upper leg (Quads – front of the upper leg, Hamstrings – back of the upper leg, and Groin – inside of the upper leg) are susceptible to injury through both overuse and sudden movement.

» Lateral Femoral Cutaneous Nerve Entrapment

Nerve symptoms (numbness, tingling, burning) on the outside of the thigh from the waist to the knee are the main symptoms of this condition.

Great office. Dr Shunkwiler does a great job. He is very competent and can find the source of your pain. The advanced release technic works great for relieving pain. The front office staff always pleasant and helpful.

– Kelly P.

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Our mission is to improve the world’s view on health care one patient at a time; our greatest reward is returning patients to their active lifestyles in the shortest timeframe possible.

Spine & Sports Chiropractic
4130 Pioneer Woods Drive, Suite 3
Lincoln, NE 68506
 

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