We Accept Insurance
Largest Chiropractic Clinic in Nebraska

Call Us 402-261-6841

We Accept Insurance
Largest Chiropractic Clinic in Nebraska

Chiropractic for Disc Injury

(Most Health Insurance Accepted – Call For Details)

If it is painful to bend forward and you are having sharp pain,
then you likely have an injured disc. For effective back pain
treatment, call the experts at Spine and Sports Chiropractic today.

402-261-6841

If it is painful to bend forward and you are having sharp pain, then you likely have an injured disc. Symptoms that indicate disc injury include: pain being worst in the morning, riding in a car is painful, standing. Icing your back, walking, and lying on your stomach tend to alleviate the pain in disc conditions.

What causes Disc Injury?

Bending forward at the waist especially with added weight increases the pressure within an intervertebral disc. Too much weight or repetitive bending and twisting at the waist can lead to weakening and injury of the ligaments that hold the fluid inside of a disc resulting in pain and catching of the lower back.

What are Symptoms of Disc Injury?

Sharp pain when bending forward at the waist along with muscular spasms in the lower back are present with an injured disc. Pain is often worst in the morning, when riding in a car and when sitting. Icing your back, walking, and lying on your stomach tend to alleviate the pain in disc conditions.

How do you treat Disc Injury?

Avoiding positions that increase the pressure within a disc and icing is important during the initial injury. Adjustments and ART treatment to the area will decompress and relieve muscle tightness and spasms. A core strengthening and home care program will be essential to assure this problem does not reoccur.

Did you know?

Pain and stiffness is often worst in the morning due to the disc absorbing water and nutrients throughout the night which subsequently increases the disc’s pressure.

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Upper & Lower Back Overview

» Back Pain

Back pain comes in many forms. From lower back pain, middle back pain or upper back pain, there’s only one thing you’re thinking about—getting relief. Spine and Sports Chiropractic’s staff of experts will help alleviate and treat all types of chronic back pain.

» Rib Pain

Intense, sharp, stabbing pain is noticed especially with deep or quick breathing. A small local area in the mid back on one side is suggestive of rib pain.

» Dorsal Scapular Nerve

Pain between the shoulder blade and spine is common place and has many reasons. One of the more common reasons that we find with an exam is a Dorsal Scapular Nerve Entrapment.

» Sacroiliac Joint

Sacroiliac Joint Pain is described as a dull pain around the dimple area of the lower back/upper buttock almost 100% of the time. That pain will increase in intensity when the person arches backwards or lies on their belly.

» Disc Injury

If it is painful to bend forward and you are having sharp pain, then you likely have an injured disc. Symptoms that indicate disc injury include: pain being worst in the morning, riding in a car is painful, standing.

» Hip Flexors

Pain in the front of the hip or deep in the abdomen are the most common symptoms. The pain worsens when sitting, going upstairs or lifting a leg up in the air while standing.

» Desk, Computer Strain & Shoulder Pain

This condition arises with prolonged sitting and desk work often associated with office ergonomics. Poor posture and repetitive activities can lead to tightness, weakness, and pain in the muscles of the shoulder, back, neck, arms and hands

I’ve had an excellent experience at Lincoln Spine & Sports Chiropractic. When I first started there I couldn’t walk across the street without my calves in excruciating pain. Dr Leon has perform A.R.T. on my calves 4 times now and I feel great! My pain went from 10+ to maybe 1 or 2 occasionally. I highly recommend them for A.R.T.!!!

– Cindy M.

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Our mission is to improve the world’s view on health care one patient at a time; our greatest reward is returning patients to their active lifestyles in the shortest timeframe possible.

Spine & Sports Chiropractic
4130 Pioneer Woods Drive, Suite 3
Lincoln, NE 68506
 

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